Motivational Sales Training, Stress and Weight Management, Mind-Brain Tools and Techniques - Inspired Motives, LLC in Tucson/Oro Valley, Arizona





520-797-6907 Private and Group Sessions: Weight, Smoking, Stress, Sleep, Memory, Motivation, Complex Decisions Sales & Employee Training Private Sessions: Weight, Stress, Sleep, Memory, Smoking, Pain Management Private sessions are available for individuals who want to learn the skills of self-mastery for self-improvement. I use NLP behavioral modeling and reframing techniques to determine the emotions and triggers causing the unwanted behavior. Together with my client, I develop a clear picture, a map, of the current behavior patterns. We then select strategies for change and build a success plan that is fun and motivational. Everyone is unique. We have different lifestyles, different likes and dislikes, and different life experiences that make up our personal history. The client's program will be based on their lifestyle, preferences, and key motivators. Food for Thought "As a being of Power, Intelligence, and Love, and the lord of his own thoughts, man holds the key to every situation, and contains within himself that transforming and regenerative agency by which he may make himself what he wills." James Allen, 1890		Jill Jones, Clinical Hypnotherapist Neurolinguistic Practitioner The mission of Inspired Motives is to advance the understanding of thought, emotion, and behavior, so that we continue to learn, adapt, and enrich our lives. Take the Brain Quiz Brain Quiz Answers Free MP3 Downloads This 20 minute Guided Meditation allows you to experience different Relaxation Techniques, including progressive muscle relaxation, soothing thoughts, mental imagery, visualization, and mindful breathing; helping you to determine the relaxation method that works best for you. The latest advancements in brain science tell us that as few as 10 minutes a day of downtime, withdrawing from the outside world and calming the mind, will improve memory and the ability to concentrate. This is an excellent audio program for individuals who want to begin a meditation practice. Meditation is a safe and simple way to relieve anxiety, promote normal blood pressure, strengthen the immune system, control attention, improve sleep, control emotions, foster creativity, and feel an overall sense of wellbeing. Read More Click here to download the free audio file (this is a zipped mp3 file) This 14 minute Guided Meditation contains many suggestions to enhance your Memory and train your mind to concentrate and focus your attention on the present task. You have the ability to significantly improve your brain function just by choosing your thoughts. We know this because technology has evolved so that brain specialists can watch the brain in action. While a subject is in a scanner, the specialist asks them questions or tells them to imagine something. The subject’s brain activity is recorded while neurons (brain cells) send electrical signals to each other, forming connections. To keep things simple, we refer to these connections as wires. In other words, you are building new wires in your brain by your thoughts. This short audio program is designed to sharpen your memory and improve learning. Read More Click here to download the free audio file (this is a zipped mp3 file) Useful Books and Resources The Brain that Changes Itself, by Norman Doidge, MD The Balance Within: The Science Connecting Health and Emotions, by Esther Sternberg, MD The Mind and the Brain, by Jeff M. Schwartz, MD The Secret Life of the Grown-up Brain, by Barbara Strauch Deep Medicine, by William B. Stewart, MD Virus of the Mind, by Richard Brodie Guided Imagery for Self-healing, by Martin L. Rossman, MD As a Man Thinketh, by James Allen Scientific American Mind Magazine Duke University Encyclopedia of New Medicine The Human Brain Book, by Rita Carter Pictures of the Mind, What the New Neuroscience Tells Us About Who We Are, by Miriam Boleyn-Fitzgerald Fees and Services